Winter Community ClassesDEC-JAN-FEB
Check out our seasonal Community Classes and get your hands on a Community Class Pass! This Fall: Monday 6pm Restorative Yoga Tuesday 6pm Slow Flow Yoga MON: RESTORATIVE YOGA
This nourishing practice will fuse perfectly a mix of gentle and restorative yoga. Be prepared to relax your body and nervous system, while finding stillness in long held poses. With the use of props, our focus will be on breath-work and guided meditation to slow down the mind and body. Carve out this time for yourself to melt away everyday stre TUES: SLOW FLOW YOGA
This class builds strength and flexibility through slow and conscious movement. Breathwork, sun salutations, and strength in standing and balance postures will help bring clarity to your mind and calm to your body. Community Class PassWhen you purchase this pass, you can attend any and all Monday and Tuesday night classes from September 9 until the end of November. For the ultra-motivated, you can come to all of these 24 yoga classes, and you'll be paying just $4/class (or $2.50 if you are CSY). Even if you only intend to attend once/week, it's still a super good deal! For those of you that are looking to build yoga into your routine and feel the benefit of adding an evening class or two to your week!
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