Over the past year the members of our yoga co-op have been working together to share ideas about yoga, healthy living, and mindfulness. Typically we post things on social media, but we get that a lot of folks aren't on social media, or may miss some tricks and tips when posts come and go so quickly.
Starting in October we'll begin posting here on our website, where you also have the advantage of browsing through old posts or searching by theme.
If there's anything you're interested in, just let us know, and our next post might be made just for you!
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Ideas shared by our Yoga Co-op members!
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